Puberty is the period of change began to develop when young people develop the outward signs of growing up and his body as the means to reproduce. Puberty starts when hormones from the brain (pituitary gland) act on the ovaries or testes to begin sexual changes in both boys and girls.
epiphyseal growth plates, or plates generally have hyaline cartilage, that occur in children and during puberty and early adulthood known so far. These plateslocated on one or both ends of the bones between the epiphysis (end) and diaphysis (shaft) of long bones. Growth occurs in the direction of the shaft or shaft of long bones. stopped in most adults, the epiphyseal plates ossify the mid-twenties and growth.
This is the natural component of growth. Their height attributes to genetics and as a result may be to defeat all sitting on the fate of the essence of education plays an important role in your growth. A balanced lifestyleSports and nutrients contribute significantly to your growth. Sports such as sprinting, swimming, cycling, etc. facilitate the expansion of your pineal AZ provides vitamins and nutrients that promote growth.
While most would say that the growth ends at puberty, it is possible to further grow 1-2 cm until the age of 24 years. A series of stretching exercises that will strengthen your spine to stretch their full potential. The good news is that even if your growth plateshave concluded that the series of notes Stretch your body and cleans the layer of excess fat, clings to you.
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